Welcome to the 10 Day Sugar Detox!
What to expect:
In this cleanse you will receive:
-My Detox kickstart Meal Plan
–Private Facebook support group
-Daily email delivery to support and encourage you on the journey
-Tips on detoxing and how to avoid pitfalls
-Success with boosting your system in time for the New Year!
-Get a head start on your health goals
-Get more energy
-Flatten your tummy
-Conquer those sugar cravings once and for all!
-Delicious sugar-free recipes!
You may start at any time, but Monday is usually a good start date for most people. You will have all the needed materials and support to be successful!
Don’t forget to pop into the Private Facebook Support Group for daily inspiration and tips on success and connect with other people doing the cleanse! Here I will be posing new recipes to mix things up, sharing workout tips, and guiding you every step of the way.
You have all the support in the world to be successful, the only thing you need to make sure is that YOU are mentally prepared first. You CAN do this, and once you get past the first 3 days it gets so much easier!
Ready?! Here we go!
The first thing you need to get ready is to prepare yourself and your living space. Here is a detox preparation checklist for you go get yourself ready for this.
Check out my checklist for detox prep to make sure you are successful in this.
What to do now:
Make sure you add firstname.lastname@example.org to your contacts to make sure you don’t miss an email from me during the cleanse.
Check your inbox for information on what to shop for in the next day!
Talk to you soon!