Amanda Sanborn

Amanda Sanborn

amanda-sanborn

2012 was a rough year for me. Upon seeing my doctor to discuss depression symptoms, fatigue and an unexplained weight gain, I was diagnosed with Hashimoto’s syndrome, a form of hypothyroidism where my thyroid antibodies were attacking my thyroid gland, slowing my metabolism. It took me a while to accept the diagnosis and realize I needed help getting to a healthy weight.

In January I saw a flyer for Mera’s Fit Femmes class and signed up. Group training sessions were fantastic as both Mera and the other women in the class kept me motivated. Mera showed a passion for me to succeed which made me work even harder. Mera taught me a lot about proper nutrition and kept training exciting by constantly mixing up the workouts- no session was the same. In six months, I had lost 36lbs, 8.7% body fat and three pant sizes! Additionally, I gained confidence, self- acceptance and a fantastic butt. My weight loss and training experience inspired me to create a blog chronicling my new active lifestyle at iamveggiestrong.blogspot.com. I’m so glad I have Mera as my trainer!

The “Before” Picture I weighed 195lbs (Jan 2013) the “After” picture I weighed in at 159lbs (July 2013)… and I am still going strong!

Published by MerasWarriors

Mera's Warriors is a nutrition coaching and certified personal training business with 9+ years of experience. The owner, Mera Cosgrove, tailors exercises that are specific to the clients health and fitness goals, while making health fun and educational. Mera helps her clients overcome many different kinds of struggles through nutrition and exercise.