Nutrition Coach | Fitness Trainer
INGREDIENTS
¼ cup coconut flakes
1Tbsp pumpkin seeds
1Tbsp goji berries
1Tbsp hemp seeds
1Tbsp chopped almonds
1/4c fresh blueberries
1 cup unsweetened vanilla almond milk
INSTRUCTIONS
Mix all ingredients together and add the almond milk just before consuming.
Serves 1
Mera's Warriors is a nutrition coaching and certified personal training business with 9+ years of experience. The owner, Mera Cosgrove, tailors exercises that are specific to the clients health and fitness goals, while making health fun and educational. Mera helps her clients overcome many different kinds of struggles through nutrition and exercise. View more posts
Mera's Warriors