Banana Zucchini Bread


1 cup coconut flour
1 cup oat flour
1 cup rolled oats (Quaker Old Fashioned Oats)
1 1⁄2teaspoons baking powder
1 1⁄2teaspoons baking soda
1 1⁄2teaspoons cinnamon
1⁄4teaspoon ground allspice
1⁄4teaspoon freshly ground nutmeg
1 teaspoon salt
4 eggs (or Egg Beaters to cut some calories)
1⁄2cups honey
1⁄4cup oil (coconut or avocado oil)
1⁄2cup sugar free applesauce
2 medium overripe bananas, mashed (the riper, the sweeter)
1 teaspoon vanilla
2 cups shredded zucchini
1 cup raisins (or dates or walnuts)


Preheat oven to 350 degrees. Whisk together white flour, wheat flour, oats, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt. In a separate bowl, beat the eggs. Add the honey, oil, applesauce, and mashed bananas to the eggs; mix well. Add the vanilla. Combine the wet and dry mixtures. Stir until just combined. Fold in the zucchini and raisins. Pour into 2 lightly greased loaf pans (9×5-inch). Bake for 45-50 minutes or until a knife comes out clean.

Published by MerasWarriors

Mera's Warriors is a nutrition coaching and certified personal training business with 9+ years of experience. The owner, Mera Cosgrove, tailors exercises that are specific to the clients health and fitness goals, while making health fun and educational. Mera helps her clients overcome many different kinds of struggles through nutrition and exercise.

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