Detox Salad with Rosemary Salmon

This recipe is great to have as a dinner because it is low in carbohydrates; or you could even have for lunch. I like this recipe because it is filled with tons of nutrients for energy, mood, metabolism boosting micronutrients, and omega 3’s!

Here are some of the benefits from this recipe:

Salmon-

  • Rich in Omega-3 Fatty Acids
  • Great Source of Protein
  • High in B Vitamins
  • Good Source of Potassium
  • Loaded With Selenium
  • May Reduce the Risk of Heart Disease
  • May Benefit Weight Loss

Avocado-

  • Contains More Potassium Than Bananas
  • Loaded with Heart-Healthy Monounsaturated Fatty Acids
  • Loaded With Fiber. …
  • Eating Avocados Can Lower Cholesterol and Triglyceride Levels

 

Detox Salad

Ingredients:

2 cups arugula
2 cups romaine
1/2 juice of lime
1 avocado, peeled and cubed
1 tbsp apple cider vinegar
1 small beet (shredded)
1/4 cup parsley (chopped)
1 tbsp extra virgin olive oil
1/2 tsp sea salt

Instructions:

Combine leafy greens and chop finely. Add in shredded beets, parsley, avocado, and sea salt.  Squeeze fresh lime juice over the top, drizzle with olive oil and apple cider vinegar.

 

Rosemary Salmon

Ingredients:

1-2 lbs of salmon
1 bunch of fresh basil
1 sprig rosemary
1 lemon

Instructions:

Top fresh salmon with basil and rosemary and lemon juice. Bake fresh salmon at 425 degrees for 15 minutes. Let salmon cool a bit.

Mix all together salad ingredients.

Top with salmon and enjoy!

 

 

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