Cajun Veggie Chips

Here’s a nutritious way to enjoy some crunchy, tasty chips. By thinly slicing and baking vegetables, you’re able to get your chip fix without tanking your fitness results. Make a large batch on the weekend and portion your veggie chips out into ziplock bags for the week. Ingredients: 2 lbs of root vegetables, thinly sliced (sweet potato, parsnips, beets or carrots) Sea salt Cajun spice … Continue reading Cajun Veggie Chips

Cauliflower Mashed Potatoes

Ingredients: 8 cups bite-size cauliflower florets (about 1 large head) 4 cloves garlic, crushed and peeled 1/3 cup nonfat buttermilk (see Tip below) 4 teaspoons extra-virgin olive oil, divided 1 teaspoon grass fed butter 1/2 teaspoon sea salt Freshly ground pepper to taste Snipped fresh chives for garnish Directions: Place cauliflower florets and garlic in a steamer basket over boiling water, cover and steam until … Continue reading Cauliflower Mashed Potatoes

Coconut Ginger Macaroons

Ingredients: 3 egg whites 1 tsp raw honey ½ tsp stevia 2 tsp organic vanilla extract 2 tsp fresh grated ginger 1 cup unsweetened shredded coconut 1 cup unsweetened coconut flakes Instructions: Preheat oven to 350 degrees F In a large bowl, whisk egg whites until light and cloudy. Add stevia, honey, vanilla and ginger. Fold in shredded coconut and coconut flakes until combined. Line … Continue reading Coconut Ginger Macaroons